Welcome to Day 9 of the 30 Day EFT Self-Esteem Tapping!


Today I thought it would be good to do some tapping on feeling overwhelmed. This is often the feeling you have when we are embarking on a new business or a new project within the business we already have.


When we feel overwhelmed, we can also feel discouraged. The two emotions seem to go together. When we look at the amount of work involved or the amount of things we need to learn, we get discouraged. This can become a HUGE block to progress if we let it.

We all have times when we feel overwhelmed. The beauty of knowing EFT is that we can tap those negative feelings away. I had that very experience today and released it with an EFT session. Now I feel GREAT!

Tap along with both EFT sessions and release that overwhelmed feeling.

Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.

The second tapping clip for today is on “Overwhelmed and Discouraged.”

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Overwhelmed and Discouraged



YL Members: I am using Maginfy Your Purpose. See the printable scripts for other options.

Download the Printable Tapping Script: Overwhelmed and Discouraged EFT tapping script


Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Filed under: 30 Day EFT Self-Esteem Challenge