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Tapping Stress Away!

We are living in rough times. People are feeling all kinds of stress. So many things have changed in such a short time because of the pandemic. There are worries about keeping ourselves and our family healthy, social distancing, cleaning and sanitizing and besides that, many are experiencing financial stress because of lost income and rising prices.

As you are working on your goals every day, it is important to have a good positive attitude. This is especially important when you are working on income and abundance goals.

This is a time to do some EFT tapping to help shift your mood to a positive energy.

Click Here for More on How to Do EFT

Before you begin tapping, stop and take notice of your level of emotion on the issue you feeling. Give it a number between 0 and 10 of how strong the fear, stress or other negative emotion is. Tap through the points until you are down to a 0.

To use essential oils with EFT, just put a couple drops of the essential oil on your fingertips and on the karate chop point before you begin tapping. The oil will be carried to all the other points as you tap.

Start with Valor and tap through the points. Valor is beautiful oil. It smells great and it helps with when you need a shot of courage. Valor, as the name implies, is an oil blend that is very strengthening emotionally. Something we really need these days.

Valor also balances the body’s energy meridians and emotions. It’s a wonderful oil to add to and EFT routine. You can use Valor before you begin tapping to help make everything you are doing more effective, then finish up with Valor to give you strength to move forward.

Don’t worry the exact tapping points and words. This is an example. You can use it as is, or change it up and add in any words you feel are more how you are feeling. As you start tapping, you might find things coming to mind that you feel an emotional charge on. Just tap on those things too.

Side of the Hand:
Even though things have changed so much, I choose to love and accept myself.
Even though everything has changed since the pandemic, I deeply and completely love and accept myself.
Even though everything has changed and I am feeling fear, I deeply and completely love and accept myself.

Starting at eyebrow point:

Things changed so suddenly.
Covid has changed a lot of things.
The way we do business.
Everything has changed.
Now there are rising prices.
I have all this fear in the pit of my stomach
This is affecting everything.
I have all this fear in my stomach
I am really stressed out and afraid.
I’m worried _____________. (continue on a bit with some specifics you have been stressing about, then continue.)
Fear about all kinds of things.
Fear about the economy.
Fear about not having enough income
Fear about getting the things I need for my family.
It’s already affecting my income.
Who knows how long this will last.
What kind of things will be affected.
Look at what’s happening already.
This fear in the pit of my stomach.
I have all these fears inside.
What’s going to happen?
How will all of this end up?
All this fear in my stomach.
I have all these uncomfortable feelings.
Everything is changing.
This is so scary.
I choose to release it.
Releasing the fear of all these scary changes.
Releasing all of the fear.
Releasing all of the anger.
Releasing all of the anxiety.
Releasing all of the worry.
Releasing all of the stress.
I know these are stressful times and I know I may need to tap every day.
Releasing the fear of all these scary changes.
I am just going to relax and roll with the punches.
I have this side hustle with products I love.
More than just getting the products wholesale,
I could earn a little extra income to cover the cost of my products.
Who knows, maybe I can do something even more.
This side hustle could be a big help.
It gives me a bit of control.
Plus, I will be along side others who are in the same situation.
Dealing with the changes going on and finding a way to help our situation.
We have all kinds of products people need right now.
Cleaning products and things to support a healthy body.
I’m releasing the doubts about that.
Releasing this fear and worry.
Releasing them at a cellular level.
Allowing myself to know we will get through this together.
We are in this together.
We can DO THIS TOGETHER!
These products have changed my life in so many ways.
I really want to share with my friends.
It’s actually fun when we do this together.
My success benefits other people as well.
It’s a win-win situation
I choose to allow peace.
I choose to allow a lot of success.
I have what it takes.
It’s time for something new.
I allow myself to thrive,
And I know there are people cheering me on.
I am releasing the fear and allowing myself to heal.
Releasing any remaining self doubt.
I am attracting all kinds of wonderful things to me
I am full of courage and confidence.
I am moving forward with courage.
Filled with courage.
Every cell in my body is filling with courage and confidence.

Take a deep breath.

Tap through as many times as you need.

Order Valor Essential Oil Blend Here

Click to enlarge Tapping Points Image:

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Essential Oils & EFT For Motivation to Work Towards Goals

January is the start of a new year and a time that many people are thinking about the changes they want to make. Especially after the changes we have all been through over the past couple years dealing with Covid and all the ways that has affected our lives, many people make resolutions and goals for the new year. Some common ones are goals to lose weight, exercise more, overcome a habit like smoking or drinking too much, find a way to improve financial situation by starting a business or reducing debt.

Young Living has several wonderful essential oil blends that are awesome to use with EFT (Emotional Freedom Techniques) and any kind of work making changes or working with goals. EFT is a powerful tool in making changes and removing negative feelings that block success.

Here are a couple links with some info on how to do EFT:
https://www.melodiekantner.com/how-to-do-eft

Two oil blends I love to use with EFT are Release and Motivation, especially these days with Covid and all the other craziness that seems to be going on in the world.
Release helps release negative emotions that we sometimes get sucked into. I use Release in the beginning rounds of EFT where you are focusing on tapping through the negative emotions.

Motivation: This is one of my favorite oil blends for help getting moving. Motivation oil can help you overcome negativity and procrastination, so you can move past old patterns and reach your goals.

Using Motivation oil and EFT For lack of motivation when you are not motivated to do whatever it is that will move you closer to a goal. Not motivated to exercise? Not motivated to do a business task? Not motivated to eat healthy food choices? Whatever it is, insert that thought as you are tapping through the Tapping Script below. Don’t worry about getting the words right or the exact points. Just think about what you are feeling and tap through the points.

Apply 1 – 3 drops of Release oil on your fingertips, then tap on the Karate Chop Point with the oiled up fingertips. As you are tapping the EFT Points, you will have enough remaining oil to carry to all the other points.

While tapping the Karate Chop Point, Repeat 3 Times:

Even though I can’t get motivated, I deeply and completely love and accept myself.
Even though I don’t feel like doing anything, I deeply and completely love and accept myself.
Even though I’m just not motivated, I choose to do it now.

Round One: Focusing on the Feelings

(eyebrow) I am not motivated.
(side of eye) I don’t feel like doing it.
(under eye) I just can’t seem to get started
(under nose) I am resisting getting started.
(chin) I don’t know what to do so I put it off till later.
(collarbone) I’m a little tired so I will wait till later.
(under arm) I don’t feel motivated.
(head) I’m tired of thinking about this.

(eyebrow) I don’t want to get it going.
(side of eye) Yes I do want to get it going.
(under eye) I’m feeling unmotivated.
(under nose) Releasing the habit of putting things off
(chin) Letting go of feeling unmotivated.
(collarbone) I am releasing the feeling unmotivated.
(under arm) Letting go of the feeling unmotivated.
(head) Release and let go of the feeling unmotivated.

Round Two: Switch to Positive add a couple drops of Motivation to your fingertips, or, if you prefer another oil, go with what feels right to you.

(eyebrow) I choose to feel motivated.
(side of eye) I choose to get moving.
(under eye) I step into energy and motivation.
(under nose) I choose to move forward one step at a time.
(chin) I feel good moving forward.
(collarbone) I choose to move forward in a way that feels even more motivating.
(under arm) I enjoy taking action.
(head) I choose to feel energized and motivated.

Here is another EFT session on Motivation:
EFT Tapping For Those Days When You Feel Crappy and Unmotivated:
https://www.melodiekantner.com/eft-tapping-for-those-days-when-you-feel-crappy-and-unmotivated

Release That Angry Mood, It’s Blocking Abundance – EFT Session
https://www.melodiekantner.com/release-that-angry-mood-its-blocking-abundance-eft-session

Take a deep breath.

Do you want essential oils to power up your tapping?
Click here to Order Essential Oils

EFT Points:

EFT for Network Marketers

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The Power of Your Subconscious Mind – Building Belief

“The only barriers to success are the ones you create in your own mind.” — Brian Tracy

kitty-attitude
It doesn’t matter what you are wanting to be successful in, whether you want to be successful in business, releasing excess weight, playing a winning game of golf or whatever.

Success is in the mind.

Success or failure comes from what is going on in your MIND. That is why it is imperative that you make changing negative thinking a priority. Negative thinking can really put a damper on the success of whatever goals you are working toward, especially if there are changes involved. You can talk yourself in or out of something because deep inside you are unsure or afraid. Your subconscious mind is always operating and it can be steering you in the wrong direction. It means well but it can be influenced by things from the past, people around us and many other influences. These things going on our head affect our beliefs. The negative thinking causes limiting beliefs.

You can influence your subconscious to work more in harmony with your goals for progressing in all sorts of areas in life but especially in building your network marketing business. I recommend reading the book The Power of Your Subconscious Mind by Joseph Murphy. I have read several of his books and found them to be very helpful in understanding how powerful a tool we have in our own mind.

Napoleon Hill said, “Whatever the mind can conceive and believe, it can achieve.”

If you believe it, you can see it accomplished. This is why I want to talk about EFT and the power of BELIEF!

Do you BELIEVE you will be able to reach your goals? Do you BELIEVE you can build a successful network marketing business? Do you believe anyone can build a successful business in the network marketing industry? This is something you need to think about. What you believe affects how successful you will be. It’s SO important to have a strong belief. We become what we believe.

If you can’t see it and BELIEVE it, you will have a really tough time reaching goals, especially goals where you need to step outside of your comfort zone like building a successful business, fitness goals learning new skills, and lots of other things.

Picturing, visualizing success is one important way to start building belief. See it! Feel it! BELIEVE it!

Young Living has a wonderful oil blend that helps with belief. It’s called Believe and is POWERFUL along with Emotional Freedom Techniques (EFT).

Here is a quote from Gary Young on Believe essential oil: “Believe is an oil blend that really goes into the deep recesses of the brain and starts to establish your belief system in the DNA, and this is where Believe really works in the telomeres of the DNA strands in transmitting that information to the MRNA, the memory recall center. Believe is really powerful there. If you are believing that you cannot go out and build a business, if you are believing you cannot sponsor somebody cold on the street, then that will be your outcome.
If you want to change that then you can start putting some oil blends together like Acceptance, Release, Motivation…until you can start working toward that space of ‘I believe I can do this.’ ”

Believe essential oil is one that you will want to deeply inhale as you think about affirmations and visualize reaching your goals.

Using Believe essential oil along with tapping is a great way to way to help clear any limiting beliefs that block your success. You can also use the tapping to enhance visualization and affirmations. Just tap through the EFT points as you are visualizing your success or saying affirmations. EFT is also great for releasing doubts and fears that get in the way of belief in your abilities.

Just add a couple drops of oil to your fingertips and start tapping through the points. You can add specific doubts and fears where you want in with the tapping script. You can also tap through several times if you need a little more clearing on the issue.

Try this tapping script when you feel your belief slipping:

Even though I’m having doubts about my success, I deeply and completely love and accept myself.
Even though I have doubts I can be successfully reach this goal, I choose to BELIEVE I can do it.
Even though my doubts are blocking my success, I’m willing to grow in confidence and belief.

I have all these doubts about success.
Can anyone be successful in this?
Can I be successful?
I have these doubts in my abilities.
I’m full of doubts.
I see others having success but I don’t know if I can do it too.
I really want to reach this goal.
I know this is just a lack of confidence.
I know there are ways to do this business that I can feel comfortable with.
I choose to feel confident.
I am moving forward in spite of my doubts.
I release the emotional attachment to the belief that success is for other people but not for me.
I can release all the doubts.
I choose to release all these doubts.
I am releasing the doubts.
I am releasing all the doubts about my ability to do this _______.
I am releasing all the doubts.
I can believe in myself.
I will let myself be full of confidence and belief.
I choose to believe in myself.

I choose to know I can reach my goals.
I love releasing the doubts.
I radiate confidence and belief.
I choose to be full of passion and abundance.
I love how confident I am feeling.
I am so strong and confident, other people are noticing it.
I radiate strong belief and confidence in myself.
I love how I feel when I know I am attracting abundance.
I LOVE that I am attracting the life I want.
I am a very successful, magnetic leader full of BELIEF!
Every CELL in my body is full of magnetic ABUNDANCE.
I am confident and successful, full of belief and passion.

Take a deep breath.

You might need to tap through this a few times, especially if you have a deeply ingrained fear that success is for other people but not for you. Change up the words if you need to. Tap about whatever fear or negative feeling you have.

Click here to ORDER BELIEVE essential oil TODAY!

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Network Marketing Freedom: How Bad Do You Want It?

Jim Rohn was full of wise words for entrepreneurs. I listened to audio recordings pretty much on a daily basis in the beginning of my network marketing career. Actually I still listen to Jim Rohn audios, especially when I feel unmotivated.

The quote above seems pretty simple. If you want something bad enough, you’ll find a way. That’s an important attitude to have as you build your network marketing business. Is that the way you approach your business?

I remember when I was starting out in network marketing. I was in desperate financial situation. We nearly lost our house. There were bill collectors calling. It was a really rough time. That was fifteen years ago. That troubled time was a blessing because it was during that time that I found the company that I would build my career in network marketing. It was the answer to our financial problems and it would eventually give us full time FREEDOM!

That freedom my family and I experience is the reason I feel very passionate about helping other people experience freedom for themselves.

Network Marketing is awesome but it requires serious hard work. Most people will not ever see time and financial freedom because they are not willing to do what it takes to be successful.

Do you know what you want?

Do you know your WHY?

Do YOU want to build a network marketing business big enough to experience time and financial freedom?

Are you willing to learn the marketing skills you need to build a successful business?

Are you willing to put in the time and be regularly and consistently doing what it takes?

Sadly, some marketers give up because things aren’t happening as fast as they would like. They have an attitude of, “I’ll give it a try and see what happens.”

You can’t approach your business with a try, we’ll see what happens attitude. That is a recipe for failure. The first bump in the road is often all it takes to derail people with a “try” attitude.

There WILL be bumps in the road. There will be many bumps. Sometimes it it will get down right discouraging but you MUST have an attitude of, “I WILL make this work! I will find a way!”

When you have a determined, nothing can stop me attitude, you don’t give up when things get tough. You make adjustments when something isn’t working. You know you will get there.

If you hang in there, you can do it. The fact that you are reading this article shows that you are taking the success of your business seriously.

To help you I made an EFT Tapping session on having a “Never Give Up” attitude.

EFT Tapping script in case you want to print

Think about WHY you are building this business.

Start tapping on the eyebrow point. (You can tap through any of the points)

I am going to succeed at this business.
I want this!
I am successful already because I am NOT giving up!
I will stick with it until I get there.
I want this, and I will fight for my dreams!
I know I can do this.
I start every day remembering WHY I am building this business.
I want this and I am not giving up.
I know there will be bumps in the road, but I will keep working at it.
I am persistent and focused on doing what it takes.
I keep learning and getting better.
I am developing new talents that I am using in my business.
I know I will make mistakes, but I am not afraid to make a mistake.
I refuse to give up.
I’m getting stronger and more confident every day.
I view the bumps in the road as exercises that strengthen me.
Setbacks do NOT scare me.
I make adjustments as I go.
I am exercising my skills.
I see others who have done what I want to do.
If they can do it, I can too.
I know where I am going and I persist towards my goal.
I am persistent and I am reaching my goals.
I want this and I am NOT giving up!
I am willing to put in the time and do the work.
I am willing to learn what I need to learn.
I’m NOT giving up!!
I know I can do this!
I refuse to give up.
I am relentless and persistent.
I am gratefully allowing success.

Take a big deep breath.

Feel free to return as often as you want and use any of the EFT tapping sessions.

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EFT To Release Fear Of Change

If you really want success in network marketing or any important goal you have, you need to get rid of negative self-limiting beliefs. That can be a challenge because we all have things from our past that has affected our mental programming. Those things factor in to how we move through life today.

One underlying fear that you may not even be aware of is the fear of change.

It’s funny, you are working toward a goal because you want to change things but there is an underlying fear of change. You don’t have to be a mental giant to see that is going to be a major block to progress. It’s like climbing up a hill dragging a heavy object behind you. The intensity of the fear determines how heavy the block. If it’s just a little bit, you may only be slowed down but if it’s a really intense fear, it could keep you at a standstill for a long time.

The fear of change applies to all kinds of things: business goals, weight loss goals, spiritual goals, etc.

The fear of change can be a big one. It is a fear that you may not even recognize but it could be getting in the way or slowing you down. It’s so much easier to stay with what you are familiar with, in your comfort zone.

Procrastination is one sign that you have some subconscious fear that is blocking your path. If you find that you are procrastinating things that would really move your business forward, you most likely have a fear of success. There are many little fears that can be going on.

When you notice you are procrastinating, stop and evaluate your feelings about success in your business. Think about what it will be like when you reach your goal. Whatever the goal is, picture yourself there. What feelings come up?

Do you notice any little negative feelings when you ask yourself these questions:

If I am successful in my network marketing business, what will happen? Will I have a lot of responsibility? Success in the network marketing profession requires that I will be a leader of a large group of people. Will I be able to lead a group of people? Am I responsible for their success? Will people be calling me and asking all kinds of questions? What if I don’t know the answers?

Will I have to speak in front of people at company events?

What if I start earning a lot of money? Will people start taking advantage of me?

How will my friends react if I become a big success in this business? Will they change how they feel about me? Will they be jealous of my success?

There are all kinds of underlying fears that can become blocks to our making progress. Those blocks can cause you to procrastinate and not be focused on the tasks that really produce results in business.

You can do some EFT to help release the fear of change. Try the EFT script below. Add any word changes that would better fit your feelings around this issue.

Young Living Essential oil blends that work well with this issue: Valor, Abundance, Acceptance, Believe, Dream Catcher, Highest Potential, Into The Future, Motivation, Magnify Your Purpose, Release
There are lots of possibilities for oils to use. Go with whatever feels right to you. The added essential oil is not necessary but the oil helps infuse extra energy into your tapping session.

If you are using essential oil in your tapping session, just add a couple drops to your fingertips before you begin tapping and start tapping through the points:

Start on the Karate chop point:
Even though I am afraid things will change too much if I am successful, I deeply and completely love and accept myself.
Even though success means change and that is scary, I choose to move ahead anyway.
Even though I am afraid of the changes that are coming so I am sabotaging success, I choose to release the fear and move confidently forward.

Tap through the other EFT Points:
I know things will change when I am successful.
What if others start looking to me for direction?
What if I let them down?
Part of me is afraid of being too successful in my business.
Part of me wants things to stay the same.
What if people look at me differently?
It all seems so scary.
So many changes.
I don’t know what to expect.

I know what to expect if I stay here in this spot.
Success feels scary.
I am uncomfortable with the changes that come with success.
It is easier to keep things as they are.
I am afraid of change.
This fear of change is affecting the way I build my business.
This fear of change is holding me back.
It is easier to stay with what I am familiar with.
I do want success and that means change.
I really DO want change.

Round Two: Implant Positive

I do want success and that means change.
I have decided to relax and let success come.
I know there will be changes.
I am confident about adjusting to the changes.
I know I will be safe in my success.
Changes will be a good thing.
Releasing the fear of change.
Releasing those old limitations
These limitations are just illusions
Releasing them at a cellular level and really setting myself free.
I DO want the changes that come with success.
I choose to feel comfortable and confident in my success.

I have decided to relax and let success come.
I know there will be changes.
I am confident about adjusting to the changes.
I know I will be safe in my success.
Changes will be a good thing.
I release the fear of change.
I DO want the changes that come with success.
I choose to feel comfortable and confident in my success.

(Repeat the last section as many times as you feel you need it in order to shift the energy)

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