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EFT To Release Quarantine Fears and Stress

We are living in rough times. People are feeling all kinds of stress. So many things have changed in such a short time because of the Coronavirus. There are worries about keeping ourselves and our family healthy, social distancing, cleaning and sanitizing and besides that, many have lost income and are experiencing financial stress.

EFT is a wonderful tool to help with fear and stressful times. Below is a tapping script example for releasing fears and stress.

Click Here for More on How to Do EFT

Before you begin tapping, stop and take notice of your level of emotion on the issue you feeling. Give it a number between 0 and 10 of how strong the fear, stress or other negative emotion is. Tap through the points until you are down to a 0.

To use essential oils with EFT, just put a couple drops of the essential oil on your fingertips and on the karate chop point before you begin tapping. The oil will be carried to all the other points as you tap.

Start with Valor and tap through the points. Valor is beautiful oil. It smells great and it helps with when you need a shot of courage. Valor, as the name implies, is an oil blend that is very strengthening emotionally. Something we really need these days.

Valor also balances the body’s energy meridians and emotions. It’s a wonderful oil to add to and EFT routine. You can use Valor before you begin tapping to help make everything you are doing more effective, then finish up with Valor to give you strength to move forward.

Don’t worry the exact tapping points and words. This is an example. You can use it as is, or change it up and add in any words you feel are more how you are feeling. As you start tapping, you might find things coming to mind that you feel an emotional charge on. Just tap on those things too.

Side of the Hand:
Even though I have all this fear in my stomach and I am stressed out about everything that is going on with Corona virus, I choose to love and accept myself.
Even though I have all this fear in my stomach and I am afraid of where this is heading, I deeply and completely love and accept myself.
Even though I am full of fear because this is affecting so many things, I deeply and completely love and accept myself.

Starting at eyebrow point:

It’s so crazy out there.
Things changed so suddenly.
I have all this fear in the pit of my stomach
This is affecting everything.
I have all this fear in my stomach
I am really stressed out and afraid.
I’m am afraid someone in my family will get this virus.
I’m worried _____________. (continue on a bit with some specifics you have been stressing about, then continue.)
Fear about all kinds of things.
Fear about the economy.
Fear about not having enough income.
Fear about getting the things I need for my family.
It’s already affecting my income.
Who knows how long this will last.
What kind of things will be affected.
Look at what’s happening already.
This fear in the pit of my stomach.
I have all these fears inside.
What’s going to happen?
How will all of this end up?
All this fear in my stomach.
I have all these uncomfortable feelings.
Everything is changing.
This is so scary.
I choose to release it. (Here is a good add some Release essential oil to your fingertips)
Releasing the fear of all these scary changes.
Releasing all of the fear.
Releasing all of the anger.
Releasing all of the anxiety.
Releasing all of the worry.
Releasing all of the stress.
I know these are stressful times and I know I may need to tap every day.
Things keep changing.
Releasing the fear of all these scary changes.
Releasing the stress.
Releasing the stress.
Releasing the stress.
I have this side hustle with my network marketing business.
I had the idea to get my products wholesale, then, maybe earn a little extra income to cover the cost of my products.
This side hustle could be a big help.
It gives me a bit of control.
Plus, I will be along side others who are in the same situation.
Dealing with the changes going on and finding a way to help our situation.
We have all kinds of products people need right now.
Cleaning products and things to support a healthy body.
I’m releasing the doubts about that.
Releasing this fear and worry.
Releasing them at a cellular level.
Allowing myself to know we will get through this together.
We are in this together.
We can DO THIS TOGETHER!
These products have changed my life in so many ways.
I really want to share with my friends.
It’s actually fun when we do this together.
My success benefits other people as well.
It’s a win-win situation
I choose to allow peace.
I choose to allow a lot of success.
I have what it takes.
It’s time for something new.
I allow myself to thrive,
And I know there are people cheering me on.
I am releasing the fear and allowing myself to heal.
Releasing any remaining self doubt.
I am attracting all kinds of wonderful things to me
I am full of courage and confidence.
I am moving forward with courage.
Filled with courage.
Every cell in my body is filling with courage and confidence.

Take a deep breath.

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Click to enlarge Tapping Points Image:

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EFT To Release Feeling Like Needs Are Not Met

Do you remember when you were a kid and you wanted something like a game, a toy or some current clothing style of the day? When you were a kid, you wanted things.

Kids just want everything . . .

“Mom, I want this toy!” “Mom, I want these shoes” “Mom, I want …”

Parents have a lot on their shoulders. They have all the household expenses, earning a living and taking care of their family and all that is involved with that. If there are are multiple children this can be very challenging. Kids are always needing things. Kids want things all the time. Every new toy that comes out. It’s not possible to get everything you want. This is especially true if your family is experiencing money problems. You may have heard them say, “No, we can’t afford that.” “We don‘t have enough money for that.”
“We don’t have time for that.” Or, when you were in the store and asking and pleading for something. You would hear, “No! Stop it! You can’t have that!”

These messages you heard as a child were usually said in a sharp frustrated tone of voice which made an emotional imprint in the subconscious mind.

When our parents reacted this way to our desires, we start to develop a belief that we should be ashamed of ourselves for even having desires and needs. This could actually set up in your subconscious as a vow that it is not OK to have needs. We carry these childhood messages into our adult lives. They can end up as blocks and resistance that slow you down when you are building your network marketing business.

There is good news. Using EFT you can shift things. You can clear out some of the negative programming from the past and shift to a better place. Even if things come up that remind you again of another layer of the issue, just return to tapping. We all have many layers, just like an onion. That’s what makes us all so interesting. 😉

How about a little tapping on this!

You can do EFT without oils but if you are a Young Living Essential Oil user, just add a couple drops of oil to your fingertips and start tapping through the points. For this tapping I would start with Release, then switch to Abundance essential oil blend.

Jump right in tapping through any of the points.
There was always anxiety and worry about money.
There was never enough.
Never-ending cycles of scarcity, Of struggle to make ends meet
I wanted things the other kids had.
I was told, “No! We can’t afford that.”
“No! We don’t have enough money for that.”
“No! We can’t afford that.”
“No! You don’t need that.”
“Stop it! You can’t have that!”
That’s what my parents would say.

Disappointment over and over.
I am feeling it.

I’m afraid to even think about what I need.
Because way back then
It wasn’t okay for me to have needs.
It wasn’t okay for me to have desires.
I had to do what they wanted me to do.
It wasn’t okay for me to ask for what I want.
All of this got programmed into my subconscious mind.
Programmed into my nervous system.
My family’s money problems and scarcity.
I made a vow that my needs are never met.
I made a vow that there will always be struggle around money and never enough to meet my needs.
I made a vow not to even ask for what I need.

These vows have been running in the background and affecting everything I do.
I have needs today.
I need to pay my bills.
I need to pay off my debt.
I need to hire help to make repairs on things.
But these old vows from the past have been causing me to sabotage my efforts to build my business.
It contributes to fear about money, depression about money, hopelessness and disappointment connected to money.
It causes me to play small and keep things the way they are.
I don’t want to keep things the way they are.
I want to build my business to help me better take care of my needs.
And some of my needs are more than needs.
I need some fun and travel in my life too.
Joy and happiness is also a need. So is FREEDOM!

It is time to …
Let go of all the lies and illusions I have been told.
Releasing all the limiting beliefs from my childhood.
Letting go of all the negative programming from my childhood.
Releasing all of the feelings of hopelessness that my needs were not being met.
Releasing all the anger at not getting what I want.
I didn’t have control back then but I do now.

I have control now.
I am in charge of my life.
I am in charge of how I show up in my life.
I get to decide how I want my life to look.
I can create whatever life I want to create.
I am a powerful resourceful creator.

I am releasing the vow that my needs are never met.
I am releasing the vow that there will always be struggle around money and never enough to meet my needs.
I am releasing the vow not to even ask for what I need.
I am releasing the emotional attachment to the vow that my needs are never met.
I am releasing the emotional attachment to the vow that there will always be struggle around money and never enough to meet my needs.
I am releasing the emotional attachment to the vow not to even ask for what I need.
Releasing it!
Letting it go!
Tapping it out of every cell in my body.
I am open to a whole new way with money.
So I can create my new reality.
So I can build a successful network marketing business.
I am open to earning much more, doing what I love.
I am creating my life, creating my money!
It’s my choice now. I am in control.
I free myself from these old money beliefs.
And I am now free to choose!
I am attracting abundance.
I am attracting everything I need.
I am deserving of love.
I am good enough.
I am getting my needs met in healthy ways.
I am worth it.
My needs are important.
I am attracting people and events that help fill my needs.
I am safe to move forward with my life.

Take a deep breath and let it all go!

Tap as often as you need whenever you feel any of the old programming from childhood coming up.
You might need to tap through this a few times, especially if money issues were a big issue in your family. Change up the words if you need to. Tap about whatever fear or negative feeling you have.

Essential oils aren’t necessary for tapping but they can really enhance things. ORDER essential oils TODAY!

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Build Belief In Your Network Marketing Success

Do you believe you will be able to build a successful network marketing business? Do you believe anyone can build a successful business in the network marketing industry? This is something you need to think about. What you believe affects how successful you will be. It’s so important to have a strong belief. We become what we believe.

Can you see yourself as a top income earner? Can you see yourself earning a living with your business? If you can’t see it and BELIEVE it, you will have a really tough time building a successful business.

Picturing, visualizing success is one important way to start building belief. Constantly picturing yourself in the role of a successful high earning business owner. See it! Feel it!

Listening to audios, reading books, reading emails from upline and attending company events will help to your belief grow. Visualize your success.

Emotional Freedom Techniques (EFT) are a great way to way to help clear any limiting beliefs that block your success. You can also use the tapping to enhance visualization and affirmations. Just tap through the EFT points as you are visualizing your success or saying affirmations. EFT is also great for releasing doubts and fears that get in the way of belief in your abilities.

If you don’t have strong belief in these areas, you will not be able to succeed in your business.

Another way to way to strengthen your belief is to do some EFT. You can tap the EFT points as you are visualizing your success. EFT is also great for releasing doubts and fears that get in the way of belief in your abilities.

Young Living distributors will want to use one of the essential oil blends to enhance the process. Young Living’s Envision or Believe essential oil blend are good ones but there are other oil blends that are good with this EFT session on belief are Abundance, Acceptance, Gathering, Release, Valor.

Just add a couple drops of oil to your fingertips and start tapping through the points. You can add specific doubts and fears where you want in with the tapping script. You can also tap through several times if you need a little more clearing on the issue.

Try this tapping script when you feel your belief slipping:

Even though I’m having doubts about my success, I deeply and completely love and accept myself.
Even though I have doubts I can be successful in network marketing, I choose to feel confident now.
Even though my doubts are blocking my success, I’m willing to grow in confidence and belief.

I have all these doubts about success.
Can anyone be successful in network marketing?
Can I be successful in this business?
I have these doubts in my abilities.
I’m full of doubts about network marketing.
I see others having success but I don’t know if I can do it too.
I love the products and I love sharing them.
I know this is just a lack of confidence.
I know there are ways to do this business that I can feel comfortable with.
I choose to feel confident.
I am moving forward in spite of my doubts.
I release the emotional attachment to the belief that success is for other people but not for me.
I can release all the doubts.
I choose to release all these doubts.
I am releasing the doubts.
I am releasing all the doubts about network marketing.
I am releasing all the doubts about my ability to attract customers and business builders.
I am releasing all the doubts.
I can believe in myself.
I will let myself be full of confidence.
I choose to believe in myself.

I choose to know I can build this business…
I love releasing the doubts.
I radiate confidence and belief.
I choose to be full of passion and abundance.
I love how confident I am feeling.
I am so strong and confident, other people are noticing it.
I radiate strong belief and confidence in myself, the network marketing industry and my awesome products.
I love how I feel when I know I am attracting abundance.
I LOVE that I am attracting strong, confident, successful business builders.
I am a very successful, magnetic leader.
Every CELL in my body is full of magnetic ABUNDANCE.
I am a confident and successful leader, full of belief and passion.

Take a deep breath.

You might need to tap through this a few times, especially if you have a deeply ingrained fear that success is for other people but not for you. Change up the words if you need to. Tap about whatever fear or negative feeling you have.

Click here to ORDER essential oils TODAY!

Build Belief In Your Network Marketing Success

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One Daily Action For Network Marketing Success

Do you ever find yourself putting things off that you know will help your business grow faster? Sometimes getting sidetracked and going down a rabbit hole of time wasting activity. Even personal development and product training can become time wasting activity if we are not taking action on what we are learning. If you don’t take action, you have NO network marketing business. Action is what will grow your income.

We all we get distracted with time wasting activities from time to time but what if it has become a pattern? What if you find yourself organizing the office or files on the computer. Or, one I have had trouble with at times is making graphics and marketing materials for my team. Those are all good things to do but NOT if it causes you to neglect Income Producing ACTION.

Time wasting activities are a way of procrastinating. Procrastination is always caused by a subconscious fear that is causing resistance to taking action. You can clear some of these fears with EFT. EFT can also help you get moving in action.

Have a little talk with yourself and commit to just one ACTION. I like to do this on days when I find myself struggling with distractions and not feeling like doing Income Producing Activities. It has to be an income producing action (IPA). Organizing your desk doesn’t count as action. 😉

Income producing action would be some contact with another person where there is potential for a business connection, a follow up call, email or text, ask a question and share an oil or a flyer, connect with an old friend, share a drop of essential oil with someone who needs it, etc. There are lots of actions you could take.

Before you do that, why not do some tapping. Here is a tapping script for Taking One Action.

Essential oils that could be used with this tapping: Release, Valor, Abundance, Acceptance, Magnify Your Purpose, Motivation, Field.

Add a drop or two of essential oil to fingertips before tapping through the points.

While tapping the karate chop point on either hand, repeat these phrases, (or change the words to fit your exact situation).

Even though I’ve been holding myself back from action, I deeply and completely love and accept myself.
Even though I’ve been holding myself back from action, I deeply and completely love and forgive myself.
Even though I’ve been holding myself back from action, I deeply and completely love and accept myself.

I’ve been holding back.
Blocking myself with inaction.
It’s really bothering me.
There’s things I could be doing.
There are definitely some things that I could be getting done.
Actions I could be taking.
I intend to build a successful business that will change my life.
I know I need to take action if I want my business to succeed.
Income producing action.
Talking to people.
Using products in front of people to stir interest and conversation.
Approaching people and talking about my products.
Something is holding me back.
I find myself holding back.
I need to follow up.
Make a phone call to that new member.
but I keep putting it off.
Why am I holding back?
What am I afraid of?
There is a fear deep down inside.
It’s a little out of my comfort zone.
Do I have a fear of abundance?
It must be in there, so I don’t take action,
because if I took certain actions,
it might lead to abundance.
Then what?
How do I handle all that abundance?
I’m afraid, so I hold back.
I’m letting that way of thinking go now.
I’m letting that way of thinking go now.
I want this business to change my life.
I intend to make progress.
So what if some are not interested?
So what if I make some mistakes?
I will take One Action Today.
One Income Producing Action.
I know I will feel stronger with each action I take.
More confident with each action I take.
One action will lead to another, then another.
I get better with each action.
Most of the learning is accomplished through action.
I’m moving forward with each action I take.
Making progress every day.
Facing my fears with each action and
feeling more and more confident about making progress.
I’m showing up to work.
I am releasing my fears and taking action. One action at a time.
I am looking forward to Taking One Action Step.
I know it’s okay to have abundance.
I delight in having abundance.
I love having abundance.
I love taking action.
I love taking action.
I love being of service.
I am Joyfully allowing abundance.
Gratefully allowing abundance.
Knowing that I deserve it.
I am joyfully and gratefully taking inspired action.

Take a deep breath.

Essential oils that could be used with this tapping: Release, Valor, Abundance, Acceptance, Magnify Your Purpose, Motivation, Field.

Click HERE for Essential oils that enhance EFT

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Releasing Resistance To Business Success

Let’s talk about abundance and resistance. As we build our network marketing business, we need to be constantly aware of our energy. If you are like me, you want a business that you can work from home or anywhere you happen to be. You are building a residual income that will create a lifestyle of freedom.

If you are setting your monthly and long term goals and not attracting the abundance you want through your business, it is usually because there is too much “resistance” in your energy systems. This is why it is important to be aware of the resistance and release it so you can attract the abundance you want.

Resistance is any emotion, behavior or vibration that isn’t in alignment with what you want. Negative thoughts become negative emotions and vibrations that become resistance. Any negative emotion can become resistance. The negative emotions may not directly be about your business but they DO affect your ability to attract abundance.

Negative vibrations are sent when you are talking or thinking about about what you DON’T want or when you worry or complain, feel discouraged or fearful, etc. This is true when you are having negative feelings around the business but also when you are feeling negative about your current circumstances. If you hate your job and you really want to change things. If you are struggling financially and you really to build residual income to change your financial situation. This is a big one. This is what I was experiencing when I started building my network marketing business. I was tired of having to work crappy jobs and struggling to make ends meet. There was a LOT of stress over money. All of that stress made it really challenging to build my business.

Back then I did not know about the Law of Attraction. I did not know that every time I focused on the things I did NOT want, I was actually sending out negative vibrations attracting more of the same crap. That is really hard when there is not enough money to cover all the bills, or you need a new roof or whatever job needs to be done and you feel stressed out because you have no idea how you are going to get it all done. It’s the feelings of stress, frustration, discouragement, etc. that become resistance.

Every morning, stop and notice how you are feeling emotionally. Negative emotions cause resistance and blocks to abundance.

Some examples of emotions that cause resistance are: frustration, pessimism, resentment, anger, fear, anxiety, impatience and general stress. Resistant vibrations include: scarcity, worthiness issues, lack etc. In short, anything that puts you in a bad mood could be called resistance.

You will have negative emotions. We ALL have that. Stressful things happen. The key is not staying there too long. You MUST refocus and get in a better more abundance attracting vibration. Do something to get in a better emotional state. One of the most powerful abundance attracting emotions is gratitude.

EFT is a powerful way to release the resistance and allow abundance.

EFT Tapping to Release Resistance

Essential oils that could be used with this tapping: Abundance, Acceptance, Magnify Your Purpose, Motivation, Release, Field, Valor.
Add a drop or two of essential oil to fingertips before tapping through the points.

While tapping the karate chop point on either hand, repeat these phrases, (or change the words to fit your exact situation).

Tapping on the Karate Chop point:
Even though I have all this resistance, I deeply and completely accept myself
Even though I have all this resistance, I deeply and completely accept myself
Even though I have all this resistance, I deeply and completely accept myself

Start tapping through the points:

I can feel the resistance.
There is so much stress.
Working
Paying bills
Working
Paying bills
Working
Paying bills (Use whatever words describe things you are stressing about)
With all that working,
It seems like we should have enough.
But there’s never enough.
This isn’t any fun.
All this working.
Never having time to do the things I want to do.
Never having the money to do what I want.
I am feeling the stress.
I feel scarcity and lack.
I feel the resistance.
It’s causing me to resist the thing that I really want.
I really want to change things.
I am building this business to change things.
But I can feel the resistance.
I set goals and I work hard,
but I have not been able to reach them.
I had the goal to enroll 5 new members this month,
but I didn’t reach my goal.
I do all kinds of prospecting but I can’t seem to get anywhere.
I can feel the resistance.
I need to clear that.
It’s time to let go of the resistance.
I’m letting it go.
I release all struggle and resistance.
Releasing all the resistance.
Releasing resistance to success in my business.
Releasing resistance in all areas of my life.
I release all feelings of scarcity.
Releasing the fear that there is never enough.
Releasing it from every cell in my body.
Releasing the stress of having to work all the time.
Releasing all the feelings of stress.
Releasing all the feelings of overwhelm.
Releasing all the feelings of fear.
Releasing the feelings of struggle around reaching my goals.
I am open and allowing my business to grow every month.
I am grateful I have this amazing opportunity to build a lifestyle of freedom.
I love our amazing products
and I love sharing the products that have changed my life.
I allow success in my life and my business.
I am open and allowing abundance to flow through my business and my life.
I’m ready and willing to receive abundance.
I am grateful for the abundance I already have.
I am allowing more abundance every day.
I am an abundance magnet!