Welcome to Day 14 of the 30 Day EFT Self-Esteem Tapping!

Sometimes we can have the fear that if we accept ourselves as we are, then we won’t improve or change for the better. This can keep us stuck because we focus on what we don’t want. Our subconscious thinks it is helping in a misguided attempt to give us incentive to change something we don’t like.

Law of attraction states that what we focus on in a negative way we actually attract more of. So, if we want to improve something about ourselves, we must accept ourselves completely.

This tapping session focuses on shifting those feelings of fear to feelings of acceptance.

Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.


The second tapping clip for today is on “If I Accept Myself, I Won’t keep Improving” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping


EFT Tapping Clip – If I Accept Myself, I Won’t keep Improving



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: If I Accept Myself, I Won’t keep Improving


Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Filed under: 30 Day EFT Self-Esteem Challenge