Day 19 EFT For Self-Esteem – Like Myself As I Am

Welcome to Day 19 of the 30 Day EFT Self-Esteem Tapping!

I hope you have been finding some benefit from these EFT sessions. Doing these daily EFT tapping sessions is a great way to increase confidence and self-esteem. You may want to do extra rounds of tapping if on some of the EFT sessions.

The way to tell if you need some more tapping is to think of a scale between 1-10. Think about the issue you are working on, then notice how negative your feelings are around that issue. If you feel any negativity, you can do more tapping until you feel you have released all the negative feelings.

Sometimes things come up that cause feelings we thought we had released to return. When that happens, just do some more tapping.

Today I am revisiting the first EFT tapping session. I want to reinforce the positive tapping and really drive home the “I Like Myself As I Am” sessions.

EFT Tapping Clip: I Like Myself As I Am

YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script:
I Like Myself As I Am – positive affirmation EFT tapping

EFT Tapping Clip – Releasing Negative Self-Image

YL Members: I am using Release Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script:
Releasing Negative Self-Image – Shifting To Choosing to Like Myself EFT tapping script

Well, I’m off to do some tapping for my insecurities on doing this 30 Day EFT Self-Esteem Challenge. Check in tomorrow and see how I turn that into a tapping session on self-esteem. 😉

Wishing you Abundant Self-Esteem,