Welcome to Day 21 of the 30 Day EFT Self-Esteem Tapping!


When our self-esteem is low our confidence level usually also low. Getting outside of our comfort zone under these conditions is really scary and sometimes we just don’t do it. We just stay where we feel comfortable. We have resistance to change. It’s unknown and too scary.

Today’s EFT tapping session is on releasing resistance to getting outside of our comfort zone. Releasing the resistance and shifting to confidence.

This is one of those EFT sessions that you may want to do daily for a while.

Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.

The second tapping clip for today is on “Confident Outside of My Comfort Zone” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Confident Outside of My Comfort Zone



YL Members: I am using Valor Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: Confident Outside of My Comfort Zone EFT tapping script


Wishing you Abundant Self-Esteem,






P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Filed under: 30 Day EFT Self-Esteem Challenge