Day 11 EFT For Self-Esteem – I Don’t Accept Myself – Childhood Trauma

Welcome to Day 11 of the 30 Day EFT Self-Esteem Tapping!


This is the first of 5 tapping sessions on “accepting myself.” There are several reasons we start feeling we are not acceptable. If any of these don’t apply to you, either tap along anyway or do a tapping session we have already done that applies to you.


Today’s tapping session is on: “I Don’t Accept Myself – Childhood Trauma”


When something bad has happened in our childhood, it can damage our self-esteem and cause us to grow up not accepting ourselves. I have made the tapping session in a way that it could cover almost anything that happened in childhood, especially when it was an adult that caused the trauma.


This is a sticky subject because sometimes people have had some really bad trauma in their childhood and it may require getting some help from a professional.


Anyway, when you are tapping along with this session, be thinking of trauma that you experienced as a child. You may need to do several sessions on this. The goal here is to shift the negative feelings to feelings of acceptance.


Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.


The second tapping clip for today is on “I Don’t Accept Myself – Childhood Trauma” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – I Don’t Accept Myself – Childhood Trauma



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Don’t Accept Myself – Childhood Trauma EFT tapping script



Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Day 10 EFT For Self-Esteem – Resisting Change

Welcome to Day 10 of the 30 Day EFT Self-Esteem Tapping!


Today’s EFT tapping session is on Resisting Change. Change can be scary. When we start building our business we want success but we may find ourselves sabotaging our efforts because we have a subconscious fear of change.


What will success bring? What changes will come when we are successful? How will our life change?


In an effort to protect us from the scary unknown, our subconscious will put up all kinds of resistance. It’s safer in that comfort zone.


Tap along with both EFT sessions and release release some of that resistance.


Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.


The second tapping clip for today is on “Resisting Change” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Resisting Change



YL Members: I am using Transformation Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: Resisting Change EFT tapping script


Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Day 9 EFT For Self-Esteem – Overwhelmed and Discouraged

Welcome to Day 9 of the 30 Day EFT Self-Esteem Tapping!


Today I thought it would be good to do some tapping on feeling overwhelmed. This is often the feeling you have when we are embarking on a new business or a new project within the business we already have.


When we feel overwhelmed, we can also feel discouraged. The two emotions seem to go together. When we look at the amount of work involved or the amount of things we need to learn, we get discouraged. This can become a HUGE block to progress if we let it.

We all have times when we feel overwhelmed. The beauty of knowing EFT is that we can tap those negative feelings away. I had that very experience today and released it with an EFT session. Now I feel GREAT!

Tap along with both EFT sessions and release that overwhelmed feeling.

Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.

The second tapping clip for today is on “Overwhelmed and Discouraged.”

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Overwhelmed and Discouraged



YL Members: I am using Maginfy Your Purpose. See the printable scripts for other options.

Download the Printable Tapping Script: Overwhelmed and Discouraged EFT tapping script


Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Day 8 EFT For Self-Esteem – Comparing Myself To Others

Welcome to Day 8 of the 30 Day EFT Self-Esteem Tapping!


Sometimes we get into a pattern of negatively comparing ourselves to other people. When we do this in a negative way it can really be damaging to our self-esteem.


When we are building our business we might look at others who are successful and see them building their business in a way that does not feel comfortable for us. If we allow ourselves to settle into a mode where we start feeling discouraged, we will end up making no progress.


I remember in the early days I was told certain things I had to do to make my business a success. Things like cold calling & three way calling are a couple examples. I wanted success in my business so I tried both but I hated it. Absolutely HATED it.


I found myself in this negatively comparing mode for a while but I didn’t stay there long. I decided that their way was fine for them but I had to do things MY WAY or I would not be able to stick with it.


Today’s tapping session is on clearing the negative feelings when you are negatively comparing yourself to someone else, then shifting to belief and power in your own style.


Remember, first one session is the daily tapping we are doing every day.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping


EFT Tapping Clip – Comparing Myself To Others



YL Members: I am using Release Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: Comparing Myself To Others EFT tapping script



I hope you are feeling the lift in self-esteem as I am. I am so glad I decided to do this 30 Day EFT Challenge.


Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Day 7 EFT For Self Esteem – The Real Authentic Me

Welcome to Day 7 of the 30 Day EFT Self-Esteem Tapping!


Today’s tapping session is on loving The Real Authentic Me. If you ever have times when you feel guarded and afraid to let people see your real personality, this one’s for you. Actually, we all probably have times when we feel like this.

Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.


The second tapping clip for today is on “The Real Authentic Me” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – The Real Authentic Me



YL Members: I am using Release Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: The Real Authentic Me EFT tapping script


Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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