Welcome to Day 5 of the 30 Day EFT Self-Esteem Tapping!


I want to thank all of you who have contributed topics they wanted included in this 30 EFT series. We have some awesome topics to cover.


Today’s EFT session is on having to get something perfect. This session focuses on writing blog posts but it could be used for anything you are getting stuck with in your business. Sometimes there is an underlying feeling of inadequacy that causes us to second guess something we are doing. It can cause us to spend too much time fussing over getting things perfect to the point that we become stuck in our business.


The first EFT Self-Esteem Tapping clip is the one we are doing every day for 30 days.


The second tapping clip for today is on “It Has To Be Perfect” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – It Has To Be Perfect



YL Members: I am using Release Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Believe In Myself EFT tapping script


Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


Welcome to Day 4 of the 30 Day EFT Self-Esteem Tapping!
I hope you are enjoying the focused tapping as much as I am.


Today’s tapping session is on past mistakes. We all make mistakes but some of us beat ourselves up for it. We need to STOP THAT!!


Dwelling on the past mistakes lowers our self-esteem and our abundance energy. We all make mistakes! Hopefully we are learning from them.


This EFT session is meant to shift our attitude about making mistakes from one of beating ourselves up to one of growing and making progress.


Remember, thefirst EFT Self-Esteem Tapping clip is the one we are doing every day for 30 days.
The second tapping clip for today is on “Mistakes I have Made In The Past” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Mistakes I have Made In The Past



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: Mistakes I have Made In The Past EFT tapping script



Wishing you Abundantly Raising Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


Welcome to Day 3 of the 30 Day EFT Self-Esteem Tapping!


Today’s tapping session is on BELIEF. Belief in yourself. You must believe in yourself if you want to have success in anything you want to accomplish, especially in your business.


Lack of Belief in yourself is one of the main reasons people fail. If you don’t believe in yourself, no one else will.


The first EFT Self-Esteem Tapping clip is the one we are doing every day for 30 days.
The second tapping clip for today is on “I Believe In Myself” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – I Believe In Myself



YL Members: I am using Believe Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Believe In Myself EFT tapping script


Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


In the process of starting this 30 challenge, I started feeling really stressed out. What is it about this new project that is scaring me so?


Well, the commitment is part of it but I know that is only a small part because I know how I am when I decide to do something. I tend to take commitment to an obsession. The thing that has me stressed is that I have put the word out about this 30 day self-esteem challenge so now I am going to follow through to the finish no matter how crazy my schedule is. How do I know I will do that, you ask?


Well, that’s just the way I roll. Over 12 years ago I went through a stressful transition in my business when I decided to start writing Grade A Notes Newsletter. I didn’t want to start something I wouldn’t follow through with. I have been publishing that monthly newsletter for over 12 years in both the email version and a printable version that my downline can use as a marketing/essential oils education tool.


In all those 12 years I have NEVER missed an issue. I’m serious. If you want proof, email me privately and I will send you access to the password protected archives. All 12+ years are there with the exception of one issue that got lost in the early days because of a server crash and a newbie internet lesson learned the hard way: BACK UP YOUR FILES!


Anyway, here I am with this new project and a new set of fears. My fears are not so much about the commitment to the 30 day challenge but more about helping people who are struggling in the network marketing industry. This is something that is needed in these economic times.


I have been there and I have been able to build a successful business that has allowed me to have FREEDOM. I am an example of how a shy person who doesn’t like approaching strangers can get past her fears and build a great business. I want to provide resources that will help people release their fears and build their own life of freedom.


So with all that said, today’s EFT Self-Esteem Session is on Releasing Fear of Entering New Directions.


Remember, as always our number one priority each day is the “I Like Myself As I Am” session.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping


EFT Tapping Clip – Releasing Anxiety About New Directions



YL Members: I am using Valor Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: Releasing Anxiety About New Directions EFT tapping script



Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


Welcome to Day 1 of the 30 Day EFT Self-Esteem Tapping!


Today I want to do a little tapping to go along with the main focus of the 30 day challenge. This tapping session will be on releasing negative feelings about ourselves and shifting to liking ourselves as we are.


The first EFT Self-Esteem Tapping clip is the one we will do every day for 30 days. The second tapping clip for today works especially well with the “I Like Myself As I Am” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script:
I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Releasing Negative Self-Image



YL Members: I am using Release Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script:
Releasing Negative Self-Image – Shifting To Choosing to Like Myself EFT tapping script



Well, I’m off to do some tapping for my insecurities on doing this 30 Day EFT Self-Esteem Challenge. Check in tomorrow and see how I turn that into a tapping session on self-esteem. 😉



Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.