Day 13 EFT For Self-Esteem – Not Accepting Myself – I Made A BIG Mistake

Welcome to Day 13 of the 30 Day EFT Self-Esteem Tapping!

We all make mistakes but what if we made a really big mistake in our past that just keeps coming back to haunt us emotionally. This tapping session deals with a mistake that is bigger than the little ones we all make. This session is for a really BIG mistake. The type that you feel guilt over. It is important to forgive ourselves for past mistakes and move forward.

If you don’t have any really big mistakes in your past, you can either do the tapping session anyway and think of a smaller mistake or go back and do a different one.

I have made the script general and used the phrase “big mistake” or “huge mistake.” Think about your own mistake as you are tapping. You can even use different words when we come to those parts. I put blanks in the printable script so you can fill in the blank mentally as you are tapping.

Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.


The second tapping clip for today is on “Not Accepting Myself – I Made A BIG Mistake” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Not Accepting Myself – I Made A BIG Mistake



YL Members: I am using Acceptance Oil Blend but Forgiveness Oil Blend is another great option. See the printable scripts for other options.

Download the Printable Tapping Script: Not Accepting Myself – I Made A BIG Mistake EFT tapping script



Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Day 12 EFT For Self-Esteem – I Don’t Accept Myself – Always Criticized

Welcome to Day 12 of the 30 Day EFT Self-Esteem Tapping!


This EFT tapping session comes from a suggestion from one of my downline. I want to say, “Thank You for submitting your ideas for the tapping session, ‘I Don’t Accept Myself – Always Criticized.'” You know who you are. 😉 I want you to know that you are awesomely gifted and I hope this EFT session helps anchor that belief in you.


Some of us were not blessed with parents who nurtured our self esteem. On that note, I want to thank my parents, Ron and Bonnie Muhn for always emphasizing our strong points.


When we are raised with parents who are always criticizing everything we do, we end up with wrecked self-esteem. EFT is a wonderful way to shift the negative feelings we have about ourselves to feelings of self-acceptance.


Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.


The second tapping clip for today is on “I Don’t Accept Myself – Always Criticized” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – I Don’t Accept Myself – Always Criticized



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Don’t Accept Myself – Always Criticized EFT tapping script



Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Day 11 EFT For Self-Esteem – I Don’t Accept Myself – Childhood Trauma

Welcome to Day 11 of the 30 Day EFT Self-Esteem Tapping!


This is the first of 5 tapping sessions on “accepting myself.” There are several reasons we start feeling we are not acceptable. If any of these don’t apply to you, either tap along anyway or do a tapping session we have already done that applies to you.


Today’s tapping session is on: “I Don’t Accept Myself – Childhood Trauma”


When something bad has happened in our childhood, it can damage our self-esteem and cause us to grow up not accepting ourselves. I have made the tapping session in a way that it could cover almost anything that happened in childhood, especially when it was an adult that caused the trauma.


This is a sticky subject because sometimes people have had some really bad trauma in their childhood and it may require getting some help from a professional.


Anyway, when you are tapping along with this session, be thinking of trauma that you experienced as a child. You may need to do several sessions on this. The goal here is to shift the negative feelings to feelings of acceptance.


Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.


The second tapping clip for today is on “I Don’t Accept Myself – Childhood Trauma” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – I Don’t Accept Myself – Childhood Trauma



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Don’t Accept Myself – Childhood Trauma EFT tapping script



Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Day 10 EFT For Self-Esteem – Resisting Change

Welcome to Day 10 of the 30 Day EFT Self-Esteem Tapping!


Today’s EFT tapping session is on Resisting Change. Change can be scary. When we start building our business we want success but we may find ourselves sabotaging our efforts because we have a subconscious fear of change.


What will success bring? What changes will come when we are successful? How will our life change?


In an effort to protect us from the scary unknown, our subconscious will put up all kinds of resistance. It’s safer in that comfort zone.


Tap along with both EFT sessions and release release some of that resistance.


Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.


The second tapping clip for today is on “Resisting Change” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Resisting Change



YL Members: I am using Transformation Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: Resisting Change EFT tapping script


Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Day 9 EFT For Self-Esteem – Overwhelmed and Discouraged

Welcome to Day 9 of the 30 Day EFT Self-Esteem Tapping!


Today I thought it would be good to do some tapping on feeling overwhelmed. This is often the feeling you have when we are embarking on a new business or a new project within the business we already have.


When we feel overwhelmed, we can also feel discouraged. The two emotions seem to go together. When we look at the amount of work involved or the amount of things we need to learn, we get discouraged. This can become a HUGE block to progress if we let it.

We all have times when we feel overwhelmed. The beauty of knowing EFT is that we can tap those negative feelings away. I had that very experience today and released it with an EFT session. Now I feel GREAT!

Tap along with both EFT sessions and release that overwhelmed feeling.

Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.

The second tapping clip for today is on “Overwhelmed and Discouraged.”

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Overwhelmed and Discouraged



YL Members: I am using Maginfy Your Purpose. See the printable scripts for other options.

Download the Printable Tapping Script: Overwhelmed and Discouraged EFT tapping script


Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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